Self Defense

How to Escape Being Dragged (Women’s Self-Defense BJJ)



A man in New York assaulted a woman in an elevator then dragged her out by her ankles and robbed her. Share this Gracie Drag Defense with loved ones & stay safe! ????????

We’re hosting Free Women’s Self-Defense Seminars worldwide – Spread the word!

-No Experience Necessary
-Ages 13 and Up
-2.5 Hours of Instruction
-Locations Worldwide ????
-Fun, Safe, Empowering!

Main seminar (taught by Rener and Eve) in Torrance, CA, with additional seminars taking place at Certified Training Centers all over the world. Seminars are 100% free but they only happen twice a year and reach capacity very fast. You must pre-register at

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